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Sunset Soccer eNewsletter By Toby Rappolt
Past Issues Sunset Soccer Official Website Contact Toby
In This Issue
February 29, 2008
Click on article of interest to be taken directly to that article.
Brianna Russell: Experienced Player & Coach looking for a Team to Coach
Coaching Corner: Shooting Sessions for Players of All Ages
Coaching Corner: Technical Training Tips for U-6 Players
Coerver School of Soccer 2008 Spring Break Soccer Skills Academy
Coerver School of Soccer 2008 Spring Soccer Skills Academy and 4v4 Mini Soccer
Cup de Futebol Infantil do Circuito das Aguas Julho de 2008
EMP SOCCER SPECIFIC SPEED AND AGILITY TRAINING
Mission Youth Soccer League
Need A Coach For Your Team?
NSCAA Coaching Course in SF
Over 59 Women's Tournament
Sardinia - Summer Soccer Camps 2008
SF Viking Soccer League CYSA coaching course “E certificate”
SF Viking Summer Soccer Camp
Sport4Good 11 v 11 Men’s League Needs Players
TIP SHEET: What you need to know about hydration

"Please Shop At My Stores"

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Toll Free Phone 866-447-9000
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info@sunsetsoccer.com

STORES

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3401 Irving Street
San Francisco, CA 94122
Phone: 415-753-2666
Fax:(415) 753-1361

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San Rafael, CA 94901
Phone: (415) 460-KICK (5425)
Fax:(415) 460-1422

Please forward any comments, criticisms, suggestions or items you would like to have inserted into this newsletter to toby@sunsetsoccer.com

SUGGESTION OF THE MONTH
Best suggestion of the month gets a $25.00 dollar gift certificate.
ANY suggestions you may have that will help me improve this newsletter, and the quality of products and services in my stores, are always welcome.
I will give a $25.00 gift certificate, once a month, to the suggestion I feel will have the greatest positive impact.

Simply email me your suggestion.

I CAN HELP YOUR TEAM

"My name is Toby Rappolt. I own Sunset Soccer Supply but my passion is coaching soccer. I have a United States Soccer Federation "A" Coaching License, a National Soccer Coaches Association Premier Coaching License and a coaching certificate from the São Paolo (Brazil) State Professional Soccer Coaches Association.

Contact me anytime if you would like me to help your team or playing group (10 players or more) at your practice or game. There is no charge for this service."

SUNSET SOCCER LOANER ITEMS
Listed below are goods we loan to our customers at NO CHARGE.
Call Order Office to reserve (toll free 866-447-9000)

  • Jerseys - To get your team through games until we can deliver ordered jerseys or to wear for the “one off” tournament.
  • Corner Flags - To use at your annual tournament or friendly game.
  • Goal Nets - To use at your annual tournament or friendly game.
  • Portable Full Size Goal
  • Portable Wall - For free kick training.
  • Lining Machine

FAQs

  • I'm looking for a coach for my team?
  • I'm a coach looking for teams to coach?
  • Where can I sell my used portable goal?
  • Where can I find an adult male soccer player to play with my team in an upcoming tournament?
  • Where can I find another team to play in my U-14 girls tournament?
  • Where can I find a ride to the US National Team game in Los Angeles?

ANSWER TO FAQ'S
Advertise in the Sunset Soccer Newsletter!!!!!
 
I will put your advertisement in my newsletter and in the front windows (soccer community bulletin boards) of both my stores. I will also make numerous copies of your advertisement and display them on the literature rack in both stores. Cost? NO CHARGE

Simply email me the finalized document you want to advertise. Your advertisement will be posted exactly as you send it to me.

Brianna Russell: Experienced Player & Coach looking for a Team to Coach

Girls Youth Soccer Coach

Experienced Player & Coach looking for a Team to Coach

Soccer Experience:

  • Played Competitive soccer from age 12 yrs. old on to 17 years old. Traveled all over California for tournaments with Solano Eagles, and Lynx as Center Midfielder/Forward. Won multiple awards for MVP, Most Goals & Most Assists on the team. Was captain of Solano Lynx all three years on the team ages 15-17.
  • Played High School Soccer received MVP in 1999.
  • Played Division 1 Collegiate Soccer at Sacramento State University 2001 as Forward/Midfielder.
  • Currently plays on SFC United Women's Premiere Team.

Coaching Experience:

  • Coached indoor soccer for children ages 8 and under in 2004.
  • Coach for U-14 girls Metro soccer League in Boise, Idaho Spring 2007. Finished season 4-6-1.
  • Assistant Coach for Capital High School Girls Soccer JV & Varsity, 7/2007-10/2007. Finished season 9-4-1, made it to second round in league playoffs.
  • Camp Coach for Trish Mabe's Striker & Keeper Day Camp June 2007.

Certifications:

  • CPR/First Aid Certified June 2007
  • Currently seeking to obtain Coaching "F" license

Other Qualifications:

  • Spent 2 years as a tutor working with children in grades K-12 on multiple subjects, recreation activities, and field trips.
  • Was a camp counselor for Okizu Cancer Camp for Kids in 2006.
  • Current Volunteer for Hands On Bay Area

GOALS:

To be a positive influence on the lives of our youth; through the disciplined and strengthening sport of soccer. As a coach, teacher, mentor, and friend my goal is to build lasting & trusting relationships with both the child & the parents. Soccer is my passion; I understand the sport in every aspect of positions, strategy, conditioning, technique, sportsmanship, discipline, and teamwork. I'd love to be that role model in every child's life that teaches them the meaning of determination, aspiration, individualism, and self-confidence. Team & individual trainings provided, please contact me for more information.

REFERENCES:

1.                 Casey Marlene, Head Coach Capital High Varsity Soccer, 208-830-5832 casemarl@sarmc.org

2.                 Effrain Ruiz, Head Coach Capital High JV Soccer, 208-409-6624 blastgoaliecoach@hotmail.com

You can contact me at brerussell@gmail.com or 916-606-0785

Brianna Russell

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Coaching Corner: Shooting Sessions for Players of All Ages

Coaching Corner: Shooting Sessions for Players of All Ages 

By Tony Waiters, NSCAA Senior Academy Staff Coach

Activity One: Big Shot

Objectives

·                                 To develop the ability to create angles and positions

·                                 To improve shooting from central areas

·                                 An excellent and fun practice for players age 12 and above.

Organization

·                                 Mark area 30 x 25 yards with midfield line.

·                                 Two full-sized goals (portable or improvised goals with cones or poles).

·                                 Two goalkeepers.

·                                 2, 3 or 4 v. 1 (plus goalkeeper) in each half.

·                                 A goalkeeper starts by rolling a ball to one of four players.

·                                 Four players keep possession from the opponent while working to create a shooting position.

·                                 Shots can only be taken from within own half.

·                                 After the shot, the one advanced team player (the "sniffer") looks for scoring opportunities from rebounds off the goalkeeper, defenders or goal posts.

·                                 The goalkeeper controls from the back and is always available for the back pass. Goalkeepers cannot shoot.


Coaching Points

·                                 Encourage players to try a strike for goal.

·                                 Tell the "sniffer" to always gamble on the possibility of a rebound.

·                                 Have the defending players take up good positions to block shots (even though they are confined to their half).

·                                 Encourage the goalkeeper to work at maintaining a view of the ball at times.

·                                 Teach the goalkeeper to make a good decision relative to the situations (e.g., whether to catch or deflect the ball into non-dangerous areas).

·                                 The challenge is to outscore the opposition.

Activity Two: The Corner Shot

Objective

·                                 To develop accurate passing and shooting with both feet, and to gain a simple understanding of corner kicks for players 6-8 years old.

Organization

·                                 Place balls in the corners of the playing area.

·                                 The coach rolls a ball by foot or by hand.

·                                 The coach shouts "Go!" and the player at the first cone must go around the second one.

·                                 The shooting player retrieves his or her own shot, then returns to the end of the line.

·                                 This increases the activity level and also encourages the shooter not to kick the ball too far, but rather concentrate on the accuracy.

·                                 There is no goalkeeper, so players can practice accruate kicking.

·                                 Change players and cones to the opposite side of the field.

·                                 Children leave their ball with the coach on the way back.

·                                 With a large group, split it into two (with an assistant coach); have one group at one end and one at the other end.

·                                 Record the number of the team's scoring attempts that succeed in 20 shots and keep score at each practice.

Coaching Points

·                                 As players become better, narrow the goal or deliver quicker passes.

·                                 Point out that most shots will be taken with the left foot.

·                                 Total concentration: head down, eyes on the ball.

·                                 Encourage accuracy rather than power shooting.

·                                 Use the inside of the foot like a hockey stick.

·                                 Encourage players to strive to become "two-footed."

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Coaching Corner: Technical Training Tips for U-6 Players

Coaching Corner: Technical Training Tips for U-6 Players

By George Perry, NSCAA Senior Academy Staff Coach

 

Activity One: Receiving balls on the ground.

Organization: Divide the group into equal numbers with half of the players located outside of a designated area (size and shape appropriate for age and numbers of players) with a ball. The remaining players will take up a position inside the area. The inside players will check to a ball, receive the pass, turn and play the ball to another player outside of the area. After this pass is completed, the player will check to another ball and continue the exercise. Rotate the players frequently (every 45 seconds to one minute) to keep the activity fresh.

 

Coaching Points:
·  Players should accelerate to the ball, slowing down as they prepare to receive it

·  Players should look where they are turning before receiving the ball so they are aware of the other players in the area and available passing options

·  Players should make an explosive move into space with their first touch after the turn

·  The angle of the players' receiving leg should be adjusted so the knee is in front of the foot, to keep the ball on the ground

 

Activity Two: Striking the ball over distance.

Organization: Divide the players into three groups of three players each (adjust accordingly), with each group in a different color bib. Set up a rectangular grid, divided into three zones (again, adjust size of area appropriate for age and skill level of group). Two teams will take a position in one of the outer zones of the grid, with the middle third unoccupied. The third team of three will position one player in each of the three zones.

 

Objectives:
·  The teams in the outer zones must play the ball over or through the middle space to the team in the opposite outer zone

·  When a player from the defending team (team with one player in each of the three zones) wins the ball, their team changes places with the team that lost the ball.

 

Coaching Points:
·  Preparation touch must put the ball away from the body so the player may step into the longer pass

·  Position of players' non-kicking foot should be slightly behind and to the inside of the ball

·  Ankle of the passing foot is locked with the toe down and to the outside

·  If the ball is meant to go over the middle space, player should strike the ball slightly below center

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Coerver School of Soccer 2008 Spring Break Soccer Skills Academy

http://www.coerver-norcal.com/ (415) 460-9060

NORTHERN CALIFORNIA COERVER SCHOOL OF SOCCER

PRESENTS

2008 SPRING BREAK SOCCER SKILLS ACADEMY

WHERE:

Ross School - Ross, Ca. (corner of Lagunitas & Ross Common)

(GYM & FIELD) **please bring indoor shoes and cleats

WHEN:

February 18-22 9-12pm Monday - Friday Ages 6-13

******great opportunity to get ready for tryouts! ******

or

April 7-11 9-12pm Monday - Friday Ages 6-13

CONTACTS:

Ron Benjamin 460-9060

INSTRUCTORS:

Ron Benjamin, Jason Werner, Rob Funes, Kelly Coffey

PRICE:

$175/week (checks payable to "Coerver-Norcal") *walk-ups add $10

CLICK HERE TO DOWNLOAD THE REGISTRATION FORM

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Coerver School of Soccer 2008 Spring Soccer Skills Academy and 4v4 Mini Soccer

http://www.coerver-norcal.com/ (415) 460-9060

NORTHERN CALIFORNIA COERVER SCHOOL OF SOCCER

PRESENTS

2008 SPRING SOCCER SKILLS ACADEMY
and 4v4 MINI SOCCER

WHERE: Piper Park in Larkspur ( Dougherty Dr. / near Redwood High School)

WHEN: Mon's & Wed's in April & May - U8 - U14 / 4:00 - 5:30 pm

April 7, 9, 14, 16, 21, 23, 28, 30 / May 5, 7, 12, 14, 19, 21, 26, 28

CONTACTS:

Ron Benjamin 460-9060 / 916-300-8884, Jason Werner 577-8893

INSTRUCTORS:

Ron Benjamin, Jason Werner, Ben Studholme, Mattias Kodzoman, Rob Funes, Kelly Coffey, Sean Phillips

PRICE:

$240 for 16 sessions / $160 for 8 sessions / $25 for each drop-in session

CLICK HERE TO DOWNLOAD THE REGISTRATION FORM

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Cup de Futebol Infantil do Circuito das Aguas Julho de 2008
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EMP SOCCER SPECIFIC SPEED AND AGILITY TRAINING

EMP

SOCCER SPECIFIC SPEED AND AGILITY TRAINING

Speed and agility are invaluable in the game of soccer. EMP training will help you maximize your speed and agility potential by teaching you proper sprint mechanics, improving your dynamic strength and power, and increasing your efficiency of movement on the playing field.

Instructor: Eva Popper, M.S., CSCS

SCU Women's Soccer Strength and Conditioning Coach

Played 4 years Division 1 Soccer for Pepperdine University

 

 

Each 1 hour training session will be divided as follows:

Dynamic Warm-up

Core Strength Training

Neuromuscular and Balance Training

Linear Speed Training

Agility Training

Cool Down/Stretching

 

 

Individual Training: $75 per session

Semi-Private Training (2 athletes): $50 per session

Small Group Training (3-6 athletes) $40 per session

 

 

Contact: Eva Popper

Phone: 650.208.6285

Email: empopper@hotmail.com

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Mission Youth Soccer League
Mission Youth Soccer League (MYSL)
2773 21st Suite # A / SF, CA. 94110

Mission Youth Soccer League will like to invite you to their 18th Annual Soccer Season

2008 - 2009 Soccer Season Pass will be used

AGES:

GIRLS: U-6, U-8, U-10, U-12, U-14, U-16

BOYS: U-6, U-8, U-10, U-11, U-12, U-13, U-14, U-15, U-16, U-19


OUTSIDE TEAM FEES: U-6 THRU U-14 / $ 550.00 PER TEAM

U-15 THRU U-19 $ 650.00 PER TEAM / 3 MAN REFERRE PER GAME

START DATE FOR LEAGUE: JUNE 21, 2008

U-6 THRU U-10 RECREATIONAL:

ALL PLAYERS WILL RECEIVE AN AWARD AT THE END OF THE SEASON

U-11 THRU U-19:

1ST AND 2ND PLACE AWARD ONLY WILL BE GIVEN PER DIVISION

DEADLINE FOR REGISTRATION: MAY 31, 2008

In order to complete the MYSL registration, you must provide us with a copy of your Golden Rod and all player passes as well as a check payable to MYSL.

Practice Field Reservation Forms Our On-Line: www.sfgov.org

Please coaches of the MYSL make copies and give out to teams, players, coaches, other leagues, sport shops, restaurants, etc. The more teams that join the better our league will be.

For more information, please contact: Jose Guzman / CELL: 415-678-9955 OR OFFICE: 648-8049

All CYSA teams thru Northern California are invited to come and play

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Need A Coach For Your Team?

Need A Coach For Your Team?

 Jose Ortiz
1205 Geraldine Way #3
Belmont, CA  94002
Cell (650) 290-2134
Ortizj85@yahoo.com
_____________________________________________________________________


            When I was 18, I got involved as a volunteer soccer coach in an after school soccer program at San Mateo Union High School District (SMUHSD).  I assisted in coaching high school kids in a recreational soccer program for at-risk students.  I also did community service by volunteering in various cultural events, community meetings, and assisting in academic school field trips with the SMUHSD. 

            After, I joined the San Andreas Youth Soccer Organization (SAYSO) as a soccer coach for young kids.  In the fall of 2004, I was assigned my own team in SAYSO. 

            In 2005, I signed up for soccer coaching courses and received the State Diploma from National Soccer Coaching Association of American (NSCAA).  In 2006, I attending another coaching course and received the Regional Diploma from NSCAA.  Also in 2006, I continued taking coaching courses and received the F License from the California Youth Soccer Association (CYSA). I received my Positive Coaching Alliance (PCA) in 2006 as well. 

            In 2007, I continued taking coaching courses and received my State and Regional Diploma for Goalkeeping Academy from NSCAA. I continued attending courses and received the Advance Regional Diploma from NSCAA.

        Now in 2008 I signed up for the National Diploma from the NSCAA and passed with a "Good Pass" (GP). I currently continue to be a part of SAYSO staff. 

 

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NSCAA Coaching Course in SF

NSCAA Coaching Course in SF

Featured Residential Courses - San Francisco, Calif.

Choose from the National or Advanced National Diplomas

What: National and Advanced National Diplomas
When: June 16-22, 2008
Where: San Francisco State University, San Francisco, Calif.

General Information

FEES: Course fees for the residential academies are $900 for NSCAA members and $1,000 for non-members. The non-member fee includes a one-year NSCAA membership. You must be a member prior to registering for the course or you will be billed as a non-member. Fees include six (6) nights lodging (double occupancy), meals, course materials and instruction. Commuter fees are $700 for members and $800 for non-members. A non-refundable, non-transferable deposit is required at the time of application.

TRAVEL: Transportation to and from San Francisco State is the responsibility of each candidate. The area is served by the San Francisco International Airport, located approximately 20 minutes from the campus. For assistance in arranging airline transportation, you are encouraged to use the Expedia link at NSCAA.com.

LOCAL TRANSPORTATION: Candidates are responsible for their own transportation to and from the airport to the San Francisco State campus. Taxicabs are available from the San Francisco airport, but fares average $30 one way. We recommend Super Shuttle. Advanced registrations are suggested (call 415-659-2547 for reservations and fares).The airport is also serviced by most major rental car agencies for those interested in leasing a car for the week.

LODGING: Academy lodging will be in the Towers at Centennial Square Apartments located on the campus. Rooms will be assigned by the NSCAA based on double occupancy with another attendee. Roommate requests will be honored, if possible, but must be requested no later than May 16. Candidates requesting single occupancy will be charged an additional $200 by the NSCAA and must request the single room no later than May 16.

MEALS: Candidates are provided 16 meals as part of the registration fee, including six (6) breakfasts, five (5) lunches and five (5) dinners. All meals will be served on campus as part of the package. Cost of any additional meals, en route to and from the Regis campus, are the responsibility of each candidate.

ACADEMY STAFFING: The on-site director for the academy is Jack Hyde, Women's Soccer Coach at San Francisco State. His office telephone number is 415-338-1804. San Francisco State will also provide an athletic trainer for all academy sessions for the care/prevention of injuries. Jeff Tipping, NSCAA Director of Coaching Education, will be instructing at the course. He will be assisted by a contingent of instructors NSCAA National Academy Staff.

WEATHER AND MATERIALS: The June weather in northern California can range from mild to very hot. You should always be prepared for rain and sun exposure. It is important that you bring shin guards (required), notebook, paper, pens/pencils, practice gear, training suit, rain suit, soccer shoes and flats.

SUMMARY: The NSCAA Coaching Academy is a highly intensive, physically demanding week of instruction dedicated to fulfilling the important mission of education. Candidates should be in top physical condition and plan to participate in an enjoyable week of enhancing your soccer knowledge. The NSCAA Academy does not discriminate based on any physical limitations to perform. Candidates that have any disability or health concern, which might limit their participation in some of the academy activities, should notify a staff member early in the week. You will find the academy staff very dedicated and ready to help you. We hope your participation is benficial to your coaching career.

 

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Over 59 Women's Tournament

California Team Looking for Women Players For Friendship 1 Tournament 60's Division, April 12-13, 2008

Our team is looking for additional players to play in the Women's 60 Division.  If you are playing in another age group and qualify to play in the 60's Division, consider joining our team.   Your support to expand this Division is greatly appreciated.  

Please respond by March 10th by contacting:

Jeanne Schlotz (415)647-6153 Home ~ Cell (415)850-5712
Or Email Elaine Brovont:  ebrovont@eqecat.com

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Sardinia - Summer Soccer Camps 2008

 

CLICK HERE TO
VIEW/DOWNLOAD FLYER



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SF Viking Soccer League CYSA coaching course “E certificate”

SF Viking Soccer League presents

CYSA coaching course "E certificate"

Take your practices to the next level by increasing your understanding of the game with a terrific instructor, Jeff Wilson. Jeff holds the USSF "A" license and is the Sacred Heart Cathedral coach for boys varsity soccer.

Course Overview : 18 hours total on  March 14th ,15th  & 16th

Session 1         Friday night classroom          Viking Office   7-9pm

Topics: General Tactics

How we should teach "tactics"

When we should teach "tactics"

Systems of play

Session 2         Saturday field session           West Sunset   9am-5pm

Topics: Tactics of Attack

First Attacker (player with the ball)

Second Attacker (player without the ball supporting first attacker)

Combination play

Laws of the Game and Attacking Restarts

Session 3         Sunday field session West Sunset   9am-5pm

First Defender (pressuring player)

Second Defender (covering player)

Laws of the game and Defending Restarts

Go to www.sfvikings.com  to register . Click on clinics. There is a $40 deposit, refunded when you complete the course. Non-SF coaches will pay non-refundable fee of $100.

Please bring note taking material, water and sunscreen.

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SF Viking Summer Soccer Camp

KIDS GET A T-SHIRT,
BALL AND BAG

CLICK HERE FOR MORE INFORMATION

SF Viking Summer Camp has been around for years, yet for many of our soccer players it is their first camp experience. Our staff consists of nationally licensed coaches, former professional, and college players, who were selected for their ability to teach and their passion for the game. Register Today!

Our coaches ensure that players of every age and ability level will have fun learning the game of soccer. The low player to coach ratio enables the coaches to provide continuous attention and individual skills training. The camp also provides a variety of group exercises, small-sided games, and full field matches. In addition to this first class training every player will receive an official camp shirt, soccer ball, and bag. At the end of the week every player will also get a personal evaluation from the coaching staff.

Philosophy:

The San Francisco Viking Club Soccer Camp is designed to instruct boys and girls ages 5 to 15 in individual skills while improving techniques and tactics. The Viking Soccer Club will develop, enhance, and increase the skills of each soccer player regardless of level or playing ability. Finally, the Club will provide an atmosphere that is welcoming, engaging, and FUN.

CLICK HERE FOR MORE INFORMATION

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Sport4Good 11 v 11 Men’s League Needs Players
Hi Toby,

I hope you're doing well. I was wondering if you can send out a note in your next newsletter saying that Sports4Good is looking for a few more players to sign up for an intermediate 11v11 men's soccer league. The league will start on March 8 and will take place at Youngblood and at Pollicita, which is a new turf field in Daly City.

--
Thanks,

Leslie
www.sports4good.org
(fax) 866 209 0147

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TIP SHEET: What you need to know about hydration

Did you know:

The human body is 65% water

Athletes lose water in urine, sweat and

       during respiration (through the lungs). 

Always drink before you are thirsty: by the

       time your brain signals thirst, you may have

       lost 1% of your body weight. 

About 2 cups of water is lost in sweat every

       ½ hour; 2 cups of fluid equals 1 pound lost

       in body weight!

 CLICK HERE TO DOWNLOAD THE ENTIRE TIP SHEET  

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